In this article I discussed the ins and outs of a Pescatarian Diet. In recent years it has become more popular to move towards a plant based diet and away from red meat. The pescatarian diet eliminates all land animals from the diet (beef, lamb, veal, and poultry) and focuses on plant, dairy, and seafood-based proteins.
Check out this article to learn more about the health benefits and implications of a pescatarian diet: https://rawbeautysource.com/pescatarian-diet/
