Written by: Sirisha Reddy
“The human brain has 100 billion neurons, each neuron connected to ten thousand other neurons. Sitting on your shoulders is the most complicated object in the known universe”, quoted Michio Kaku, an American Physicist. Workings of the human brain are mysteriously fascinating. Have you known that your brain uses nearly 20% of your energy resources? The CEO of your body, your brain, works so hard, relentlessly, never resting. It is important that you take proper care of it.
In this article, ‘Superfoods that boost your brainpower: Food for the brain’, we shall examine 7 superfoods that boost your brainpower and help improve cognition and functioning.