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Patient Resource Page


Online exercise class membership - they offer a huge variety of live and on-demand classes for cardio, yoga, strength training, stretching, and more. There are hundreds of pre-recorded videos that do not require any equipment! Membership (depending on which plan you sign up for) comes out to an affordable $27/month. Click HERE for a 2-week free trial. 

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Fantastic group of personal trainers, offering both virtual and in person training!

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