Nutrition 101 Course
- Admin
- Nov 2, 2023
- 2 min read
Updated: Sep 11
What is the Nutrition 101 Course?
This Nutrition 101 Course taught by Claudia Hleap-Knight, of Hleap Nutrition, covers the fundamentals of nutrition education, macronutrients, portioning guidelines, and general nutrition tips to help you on your wellness journey.
The Course covers the most common topics that Claudia will cover in the first 1-2 one-on-one session with clients.
How to know if this course is the better option for you than one-on-one nutrition counseling?
This course is the perfect option if:
If nutrition counseling is not covered by your insurance, and you want a more affordable option. This course is $50 for 1 hour of education. Our out-of-pocket price ranges from $100-180/hour, depending on which provider you work with.
Claudia's out of pocket price is $180/hour
Kate's out of pocket price is $100/hour
You can use our Insurance Verification Form to determine whether or not nutrition counseling is covered by your insurance. Typically, nutrition counseling is 100% covered, at no cost to you!
If you'll need to wait a while before your appointment, this is a great way to get started without having to wait for your upcoming appointment.
If you only get a few visits/year covered with a dietitian (for example, certain Cigna plans will only cover 3 visits/benefit period). This is a great way to sneak in an extra session before you start working with us, to help you maximize your one-on-one time with the dietitians.
If you feel more comfortable with a self-paced learning plan. This hour-long nutrition course is divided up into 6 modules. You can do all 6 in one sitting or spread them out in whatever way would be best for you.
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