Eat This, Not That!
This article discusses drinking habits that can aid in weight loss. The author from Eat This, Not That! interviewed different registered dietitians and health professionals to get their take on drinking tips for optimizing health.
The recommendations in this article range from staying hydrated with water to considerations when drinking alcohol. Check out the full article and apply whichever tips you think would help you best!
Here is a link to the full article: https://www.eatthis.com/drinking-habits-for-weight-loss/