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    Articles & Press Mentions

    Including more Protein in your Diet

    Including more Protein in your Diet

    9 Foods That Make You More Likely to Overeat — and What to Eat Instead

    9 Foods That Make You More Likely to Overeat — and What to Eat Instead

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Psyllium Husk Powder Supplements

    Psyllium Husk Powder Supplements

    Tips to Prevent Overeating on Weekends

    Tips to Prevent Overeating on Weekends

    How to Eat Healthily while Working from Home

    How to Eat Healthily while Working from Home

    Should we be Following a Low-Fat Diet?

    Should we be Following a Low-Fat Diet?

    How to lower A1C and manage your blood sugars

    How to lower A1C and manage your blood sugars

    Ketogenic Diet: What it is & How it Works

    Ketogenic Diet: What it is & How it Works

    How to Stay Hydrated While Working From Home

    How to Stay Hydrated While Working From Home

    15 Ways to Organize Your Kitchen For Weight-Loss Success

    15 Ways to Organize Your Kitchen For Weight-Loss Success

    E: claudia@hleapnutrition.com​

    P: (215) 821-8705

    HLEAP NUTRITION

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    100 North 18th St 

    Suite 300

    Philadelphia, PA 19103

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