Allow me to reintroduce myself!
- Admin
- Mar 5
- 2 min read
Updated: Sep 9
Allow me to reintroduce myself!
It's been a while since I've put it all out there to let you know a little bit more about me, my family, and my background! Keep reading to learn more about the origin of Hleap Nutrition, the team, and the services we offer!
My name is Claudia Hleap-Knight and I am a Registered Dietitian, Nutritionist, and Certified Diabetes Educator.
I am passionate about providing education on the principles of nutrition and decision making to help you learn, make sustainable changes, and achieve your wellness goals!
Meet Freddy, head of IT, Marketing, and Advertising
Meet my husband, Freddy, who helps with everything IT related, since I can barely turn on a computer without it crashing...
and... meet Bernie, the Hleap Nutrition mascot and #1 taste tester!
My Background
I grew up as a first-generation American, with parents from Colombia and South Africa. I’ve always been surrounded by different foods and cultures, and have learned to understand and appreciate how the two can come together while supporting health and wellness goals.
I’ve always had a passion for food science, neuroscience, psychology, cooking, and educating, which I have merged into a career in dietetics and nutrition counseling.
My mission is to provide meaningful and actionable nutrition education to help you meet your health goals, whether they are related to weight, fitness, health conditions, or anything in between.
What can we work on together?
Weight Management
Diabetes | Pre-Diabetes | Gestational Diabetes
Polycystic Ovary Syndrome (PCOS)
Pre-pregnancy | Fertility | Pregnancy | Post-Partum
High Cholesterol
High Blood Pressure
Overall Health and Wellness
Other nutrition-related concerns
Not quite ready to work one-on-one with a dietitian? Would you prefer a self-study option?
If you learn best with self-study, we currently offer a virtual Nutrition 101 Course!
In this course, I cover the major topics that I typically review in my first 1-2 sessions with a new patient.
This course is self paced, so you can work on it in your own time. It’s a great first step if you want to get started on your own and then work with me once you have already learned the foundations of our approach to nutrition.
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