Fiber Rice Recipe
- Jul 10
- 1 min read
As someone who personally prefers the taste and texture of white rice to brown rice, this has been the perfect modification to my usual rice recipe, to increase protein, fiber, and taste!
1. Combine 1 cup of white rice + 1/2 cup quinoa + 1/2 cup dried lentils and rinse well.
2. Cook as you normally would 2 cups rice (use bone broth/stock in place of water for extra protein and flavor)
3. You're left with a tasty high fiber/protein rice!
FYI rice freezes very well! Freeze in one-cup silicone molds to make your life easier. Next time you're in need of a serving of carbs, defrost what you need in the fridge overnight and then tomorrow, you're ready to go.
The Hleap Nutrition moto is to work smarter, not harder. This is one of our favorite ways to do just that!
Comments