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    Articles & Press Mentions

    3 Plant-Based Pantry Favorites from Amazon

    3 Plant-Based Pantry Favorites from Amazon

    Mediterranean Diet - What Type of Pasta to Eat

    Mediterranean Diet - What Type of Pasta to Eat

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Foods That Make You More Likely to Overeat — and What to Eat Instead

    Foods That Make You More Likely to Overeat — and What to Eat Instead

    Grapes: Health Benefits & How to Eat Include More Grapes in Your Diet

    Grapes: Health Benefits & How to Eat Include More Grapes in Your Diet

    How to Eat Healthily while Working from Home

    How to Eat Healthily while Working from Home

    Unexpected Health Concerns When Working From Home

    Unexpected Health Concerns When Working From Home

    Top Nutrition-Related Concerns for People over 50 Years Old

    Top Nutrition-Related Concerns for People over 50 Years Old

    Health Food Misconceptions! Foods Considered to be "Unhealthy" may be more Nutritious than you think

    Health Food Misconceptions! Foods Considered to be "Unhealthy" may be more Nutritious than you think

    Should we be Following a Low-Fat Diet?

    Should we be Following a Low-Fat Diet?

    How to lower A1C and manage your blood sugars

    How to lower A1C and manage your blood sugars

    What Makes Oats Healthy?

    What Makes Oats Healthy?

    How to Simplify Your Weight-Loss Plan

    How to Simplify Your Weight-Loss Plan

    Healthy vs. Unhealthy Fats

    Healthy vs. Unhealthy Fats

    What are carbs? Everything you need to know about carbohydrates.

    What are carbs? Everything you need to know about carbohydrates.

    Insulin Resistance Diet: What to Eat and What NOT to Eat [Dietitian Approved]

    Insulin Resistance Diet: What to Eat and What NOT to Eat [Dietitian Approved]

    Essential Nutrients, Vitamins to Boost Your Immune System by Claudia Hleap, RD.

    Essential Nutrients, Vitamins to Boost Your Immune System by Claudia Hleap, RD.

    4 Surprising Coconut Oil Facts You Should Know About

    4 Surprising Coconut Oil Facts You Should Know About

    Ketogenic Diet: What it is & How it Works

    Ketogenic Diet: What it is & How it Works

    Eating Well on a Budget

    Eating Well on a Budget

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    E: claudia@hleapnutrition.com​

    P: (215) 821-8705

    HLEAP NUTRITION

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    100 North 18th St 

    Suite 300

    Philadelphia, PA 19103

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