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    Articles & Press Mentions

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Tips to Organize Your Kitchen so You Can Conquer the Weight-Loss Battle

    Foods That Make You More Likely to Overeat — and What to Eat Instead

    Foods That Make You More Likely to Overeat — and What to Eat Instead

    Tips to Prevent Overeating on Weekends

    Tips to Prevent Overeating on Weekends

    How to Eat Healthily while Working from Home

    How to Eat Healthily while Working from Home

    Unexpected Health Concerns When Working From Home

    Unexpected Health Concerns When Working From Home

    The Healthiest Fruits

    The Healthiest Fruits

    Top Nutrition-Related Concerns for People over 50 Years Old

    Top Nutrition-Related Concerns for People over 50 Years Old

    Should we be Following a Low-Fat Diet?

    Should we be Following a Low-Fat Diet?

    How to lower A1C and manage your blood sugars

    How to lower A1C and manage your blood sugars

    How to Simplify Your Weight-Loss Plan

    How to Simplify Your Weight-Loss Plan

    Healthy vs. Unhealthy Fats

    Healthy vs. Unhealthy Fats

    What are carbs? Everything you need to know about carbohydrates.

    What are carbs? Everything you need to know about carbohydrates.

    Should You Eat Gluten-Free?

    Should You Eat Gluten-Free?

    Insulin Resistance Diet: What to Eat and What NOT to Eat [Dietitian Approved]

    Insulin Resistance Diet: What to Eat and What NOT to Eat [Dietitian Approved]

    Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors

    Stuck Inside? 27 Experts Share Tips On The #1 Way You Can Stay Active Indoors

    Essential Nutrients, Vitamins to Boost Your Immune System by Claudia Hleap, RD.

    Essential Nutrients, Vitamins to Boost Your Immune System by Claudia Hleap, RD.

    4 Surprising Coconut Oil Facts You Should Know About

    4 Surprising Coconut Oil Facts You Should Know About

    Eating Well on a Budget

    Eating Well on a Budget

    How to Stay Hydrated While Working From Home

    How to Stay Hydrated While Working From Home

    15 Ways to Organize Your Kitchen For Weight-Loss Success

    15 Ways to Organize Your Kitchen For Weight-Loss Success

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    E: claudia@hleapnutrition.com​

    P: (215) 821-8705

    HLEAP NUTRITION

    ​

    100 North 18th St 

    Suite 300

    Philadelphia, PA 19103

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